It's been a bit of a rubbish weekend. I've been under the weather which is quite unusual. Since I've been with Slimming World and started exercising regularly I've hardly been ill. I feel great most of the time, full of energy.
My exercise routine consists of Zumba class on Monday and Wednesdays. I've managed to get a few friends to go with me,
I love Zumba, it's kept me really fit and toned and totally changed my apple shape into more of an hourglass.
I also have a dance troupe rehearsal every Friday. I love my dance troupe, it is just so much fun. Here's a link to our routine that we did last Christmas, and we're doing it again this year.
My dance troupe
Dinner tonight was comfort food in the form of beef stew from the Extra Easy Cookbook. Oops, I started eating it before I took a pic! So yummy! Feeling better already!
No comments:
Post a Comment